Mental Health Awareness Month | Can Social Media Impact Mental Health?

Mental Health Awareness Month | Can Social Media Impact Mental Health?

In the light of Mental Health Awareness month, we’ve decided to take a look into the effects of social media on mental health. Recently, social media has been in the the hot seat with articles and studies claiming that the use of social media is directly linked to an increase in anxiety, depression, and mental [...]

The Realities of Virtual Reality | What Parents Should Know

As virtual reality games and devices slowly start making their way onto South African shores, more and more parents are wondering what role this new technology should play in their children’s lives. If you haven’t had the chance to try it, virtual reality describes a three-dimensional, computer-generated environment, which can be explored and interacted with. [...]

Digital Curfews | What are they & do your kids need one?

Digital Curfews | What are they & do your kids need one?

Have you recently fallen victim to a late-night scrolling spiral? You know, when you decide to take a peek at Facebook before bed, and suddenly it’s way past your curfew and you’re 3 years into your best friend’s ex-boyfriend’s feed. (Cute dogs, Steve!) Yup, you know exactly what I’m talking about! And if you’re anything [...]